Dear All,
Yet another year is coming to an end and we hope you've enjoyed our monthly updates.
Our last newsletter of 2011 is dedicated to the most popular holiday shopping destinations in Dubai, Your monthly Nutrition Tips, the winter Skin Tips, and the“Beauty Indie Out” New Year’s Resolution Challenge.
See you Next Year!
Sincerely,
Katrina Yakusheva
Founder of Image Me Consultancy
SHOPPING TIME
The only thing we love more than a bargain is a designer bargain: theOutnet.com has designer pieces across the site with amazing discounts of up to 70% off the original price. The perfect please online for Holiday season shopping, with the short terms delivery worldwide, there is something for everyone!
'Dress Me' section is where you will find definitive lists of edited fashion picks sorted by occasion and style, with fashion shoots, exclusive previews and video interviews to inspire you.
There is nothing better you can wish for Christmas!
Your Image - Your Skin (The Hair Issue)
When you have noticed unwanted hair growth in your body, it is important to determine the actual cause of that growth. Sometimes, hormonal imbalances can cause rapid growth of hair in various parts of your body. If the hair growth is for medical reason, proper medication is required along with hair removal treatment.
Next, you must determine if your skin is sensitive to any alien object. Some methods of hair removal can cause skin irritation and even scarring in some patients. Therefore, proper evaluation of the skin’s sensitivity should be determined before undertaking the treatment.
Thirdly, the decision should involve permanent versus temporary hair removal. If it is only few stray hairs and is not interfering too much with your ways of life, you can settle for temporary hair removal. Permanent hair removal techniques like – Electrolysis and laser are often costly and time consuming.
Your Monthly Nutrition- Holidays Overeating issue
There are many choices of foods on the table during the celebrations and most people end up overeating. However, rest assured although we are guilty of overindulging sometimes, there are ways to combat the damage to our body from the rich meals.
- Eat plenty of fresh fruits after a heavy meal. Such as berries, anti-oxidants can get rid of the harmful free radicals produced after a heavy meal.
- Drink orange juice, cranberry juice or mix berries juice at the party. Choose fresh juices to avoid extra-added sugar.
- Eat your salad with a tablespoon of vinegar as dressing.
- Go back to your normal healthy eating routinesimmediately after the celebrations.
- Take multi-vitamins supplements daily after the parties. Drink plenty of water (plain) daily.
- Slow walk for one-hour daily. One-hour slow walk can burn up to 260 calories.
The Beauty Inside Out- New Year’s Resolution Challenge
The New Year 2011 brings New hope for the women who dares to challenge themselves to undergo the necessary changes in order to transform in to the "New Happy Me" beautiful inside out!
Join Us for the challenge that will take a place from 9th January’11 to 2nd February’11.
The new collaboration of Image Me consultancy and VGlobal Dubai (your personalized Nutrition programs). To Book your seat on this course, email to: info@imageme.org or simply call: +971(0)50 8448417
